"Life is difficult. Daily we must choose to live cautiously or courageously."
Eugene Peterson

Everyone faces struggles. But sometimes the pain in life makes us feel hopeless and lost. In those times therapy can help you face and overcome your pain. Problems may be affecting you emotionally, physically, mentally, and spiritually. I'll help you to find healing and hope in a safe and supportive place. In therapy you'll begin asking yourself important questions, seeing things in new ways, and finding novel solutions. Since therapy is different for each person and problem, it's hard to describe. However, most people find it broadens their perspective, helps them feel valuable and supported, and allows them to be stronger and better able to make decisions.

I believe I can help you to find within yourself the ability to enjoy each moment anew. With renewed energy you can improve old relationships, build new relationships and make progress on your life's goals. I look forward to meeting you.

Therapy is especially beneficial for people with trouble sleeping, chronic pain, depression, chonic stress or stress-related illnesses, relational problems, chronic anxiety, uncontrollable worry, attention problems, and chronic fatigue. Although I work with people of all ages, I am especially experienced at working with senior citizens and their families, parents, and caregivers. I am also an experienced teacher and welcome opportunities to lead groups and seminars.